ChooseMyPlate.gov—US Department of Agriculture http://www.choosemyplate.gov
EatRight.org—Academy of Nutrition and Dietetics http://www.eatright.org
Dietitians of Canada http://www.dietitians.ca
Health Canada Food and Nutrition http://www.hc-sc.gc.ca
Dietary guidelines for Americans 2010. US Department of Agriculture and US Department of Health and Human Services. Available at: http://www.health.gov/dietaryguidelines/dga2010/DietaryGuidelines2010.pdf. Accessed April 23, 2014.
Food groups: fruits. United States Department of Agriculture Choose My Plate website. Available at: http://www.choosemyplate.gov/food-groups/fruits.html. Accessed April 23, 2014.
Food groups: vegetables. United States Department of Agriculture Choose My Plate website. Available at: http://www.choosemyplate.gov/food-groups/vegetables.html. Accessed April 23, 2014.
How many vegetables are needed daily or weekly? United States Department of Agriculture Choose My Plate website. Available at: http://www.choosemyplate.gov/food-groups/vegetables-amount.html. Accessed April 23, 2014.
How much fruit is needed daily? United States Department of Agriculture Choose My Plate website. Available at: http://www.choosemyplate.gov/food-groups/fruits-amount.html. Accessed April 23, 2014.
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This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
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