11823 Health Library | Health and Wellness | Wellmont Health System
  • Groin Hernia—Adult

    (Hernia, Groin—Adult; Hernia, Inguinal—Adult; Inguinal Hernia—Adult)


    A groin hernia is an external bulge in the groin area that contains fat, connective tissue, and/or a portion of intestine. There are two main types:
    • Inguinal hernia—occurs when there is a weak spot in the area where the abdomen meets the thigh on both sides (most common type)
    • Femoral hernia—occurs less frequently, located in the upper thigh
    A groin hernia that pushes through the abdominal wall can trap a section of intestine. This can lead to an emergency where the intestine is blocked or strangled.
    Inguinal Hernias
    Nucleus factsheet image
    Copyright © Nucleus Medical Media, Inc.


    Anything that causes weakness or tears in the abdominal wall can cause a groin hernia, including:
    • Defects at birth
    • Prolonged wear and tear (for example, lifting, straining, or coughing)
    • Age-related weakness of the abdominal wall
    • History of previous surgery in the area

    Risk Factors

    A risk factor is something that increases your chance of getting a disease or condition. Risk factors include:
    • Advancing age
    • Sex: male (Groin hernias are about 10 times more common in men. Femoral hernias are more common in women.)
    • Vigorous physical activity such as occurs in sports like football and rugby
    • Increased pressure within the abdominal cavity due to:
      • Lifting heavy objects
      • Straining to urinate or pass stools
      • Severe or prolonged coughing
      • Obesity
      • Pregnancy


    Symptoms include:
    • A bulge in the groin area when standing or straining
    • Pain in the groin area when straining
    • A bulge that may extend into the scrotum in men
    • Pain, a heavy feeling, or discomfort in the groin (Sometimes there is no pain.)
    More serious symptoms may need emergency care:
    • Severe pain in the groin or abdomen
    • Fever
    • Rapid heart beat
    • Abdominal swelling
    • Nausea
    • Vomiting


    The doctor will ask about your symptoms and medical history, and perform a physical exam. In some cases, you may have a CT scan or ultrasound.


    Most inguinal hernias require surgery. If it is a small hernia that can be pushed back into place, an external pad (called a truss) may be worn to provide support. Surgery is usually still needed at some point.
    After surgery, hernias sometimes return, either on the same side or the opposite side. Hernia repair can cause pain and disrupt your quality of life, but these complications are rare.
    Surgeries include:
    • Herniorrhaphy—to repair the defect in the abdominal wall
    • Hernioplasty—to reinforce the weak area with steel mesh or wire
    • Bowel resection—to remove a section of the intestine, may be used when part of the intestine becomes twisted or blocked or turns gangrenous and dies
    • Laparoscopic hernia repair—done through several tiny incisions in the groin or abdomen, recovery may be faster


    The following strategies may help to prevent a groin hernia:
    • If you are overweight, lose weight.
    • Exercise regularly to keep abdominal muscles strong.
    • Warm up before exercising to avoid straining your muscles.
    • Learn to lift properly. Ask for help with heavy weights.
    • Wear a protective belt when lifting heavy weights or moving heavy objects.
    • Early management of groin pain in athletes may reduce the risk of a hernia forming.
    • Eat more fiber to prevent constipation.
    • Stop smoking, especially if you have a chronic cough.
    • Talk to your doctor if you:
      • Strain when passing stools or urine
      • Cough or sneeze a lot


    American College of Physicians http://www.acponline.org

    National Institute of Diabetes and Digestive and Kidney Diseases http://www2.niddk.nih.gov


    Canadian Institute for Health Information http://www.cihi.ca

    Health Canada http://www.hc-sc.gc.ca


    Garvey JF, Read JW, et al. Sportsman hernia: what can we do? Hernia. 2010;14(1):17-25.

    Goldmann DR. American College of Physicians Complete Home Medical Guide. New York, NY: DK Publishing; 1999.

    Groin hernia. EBSCO DynaMed website. Available at: https://dynamed.ebscohost.com/about/about-us. Updated June 2008. Accessed July 27, 2008.

    Hawn MT, Itani KM, et al. Patient-reported outcomes after inguinal herniorrhaphy. Surgery. 2006;140:198-205.

    Laurence I, Ngan-Soo E, et al. The role of multi-detector computed tomography in imaging hernias. Br J Hosp Med (Lond). 2011;72(2):72-77.

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