American Council on Exercise http://www.acefitness.org/
Family Doctor.org http://familydoctor.org/
Health Canada http://www.hc-sc.gc.ca/index%5Fe.html/
Public Health Agency of Canada http://www.phac-aspc.gc.ca/index-eng.php
A Strength Training Program for Your Home. American College of Sports Medicine website. Available at: http://www.acsm.org/access-public-information/articles/2012/02/02/a-strength-training-program-for-your-home Updated February 12, 2012. Accessed December 14, 2012.
Fit Facts: How to Design Your Own Home Gym. American Council on Exercise website. Available at: http://www.acefitness.org/fitfacts/pdfs/fitfacts/itemid%5F2588.pdf. Accessed December 14, 2012.
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