American Hiking Society http://www.americanhiking.org
Leave No Trace Organization http://www.lnt.org
Canada Trails http://www.canadatrails.ca
Hike Nova Scotia http://www.hikenovascotia.ca
Extreme outdoor hiking clothing—base, insulation, outer layer. ABC of Hiking website. Available at: http://www.abc-of-hiking.com/hiking-apparel/three-layer-system.asp. Accessed November 19, 2014.
Get ready to hike. Hiking Dude website. Available at: http://www.hikingdude.com/hiking-training.php. Accessed November 19, 2014.
Hiking: an activity for almost any age. American College of Sports Medicine website: http://www.acsm.org/docs/fit-society-page/acsmfspsummer2012.pdf. Published Summer 2012. Accessed November 19, 2014.
Hiking poles. Hiking Dude website. Available at: http://www.hikingdude.com/hiking-sticks.php. Accessed November 19, 2014.
Hiking safety rules. Trails website. Available at: http://www.trails.com/list%5F53%5Fhiking-safety-rules.html. Accessed November 19, 2014.
Lost in the Woods. New York State Department of Environmental Conservation website. Available at: http://www.dec.ny.gov/docs/legal%5Fprotection%5Fpdf/lostinwoods.pdf. Accessed November 19, 2014.
Outdoor safety tips. Georgia Department of Natural Resources website. Available at:
http://gastateparks.org/Hiking-Safety. Accessed November 19, 2014.
Stop ticks. US Centers for Disease Control and Prevention website. Available at: http://www.cdc.gov/features/stopticks/. Updated June 13, 2014. Accessed November 19, 2014.
Water for hiking. Hiking Dude website. Available at: http://www.hikingdude.com/hiking-water.php. Accessed November 19, 2014.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
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