International Association of Athletics Federations http://www.iaaf.org/
The Presiden't Council on Physical Fitness and Sports http://www.fitness.gov/
Canadian Association of Family Physicians http://www.cfpc.ca/
Public Health Agency of Canada
Health Unit http://www.phac-aspc.gc.ca/pau-uap/fitness/
Medicine Ball Exercises. Sports Fitness Advisor website. Available at: http://www.sport-fitness-advisor.com/medicine-ball-exercises.html. Accessed December 27, 2012.
Resistance Tubing Workout. American Council on Exercise website. Available at: http://www.acefitness.org/fitfacts/fitfacts%5Fdisplay.aspx?itemid=2659. Accessed December 26, 2012.
Selecting and Effectively Using a Medicine Ball. American College of Sports Medicine website. Available at: http://www.acsm.org/docs/brochures/selecting-and-effectively-using-a-medicine-ball.pdf. Accessed December 27, 2012.
Selecting and Effectively Using Rubber Band Resistance Exercise. American College of Sports Medicine website. Available at: http://www.acsm.org/docs/brochures/selecting-and-effectively-using-rubber-band-resistance-exercise.pdf. Accessed December 27, 2012.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
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