2008 Physical Activity Guidelines for Americans www.health.gov/paguidelines/
American Orthopaedic Society for Sports Medicine http://www.sportsmed.org/
Healthy Canadians http://www.healthycanadians.gc.ca
Public Heath of Canada Healthy Living Unit http://www.phac-aspc.gc.ca/
Effects of Aging. American Academy of Orthopaedic Surgeons Ortho Info website. Available at: http://orthoinfo.aaos.org/topic.cfm?topic=A00191. Updated September 2009. Accessed December 3, 2012.
Making Physical Activity a Part of an Older Adult's Life. Center for Disease Control and Prevention website. Available at: http://www.cdc.gov/physicalactivity/everyone/getactive/olderadults.html. November 9, 2011. Accessed December 3, 2012.
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Sports Injury Prevention for Baby Boomers. American Academy of Orthopaedic Surgeons Ortho Info website. Available at: http://orthoinfo.aaos.org/topic.cfm?topic=A00178. Updated August 2011. Accessed December 3, 2012.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
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