American College of Sports Medicine http://www.acsm.org/
American Council on Exercise http://www.acefitness.org/
Health Canada http://www.hc-sc.gc.ca/
Eston RG. The regular menstrual cycle and athletic performance.
Sports Med. 1984;1(6):431-445.
Frankovich RJ, Lebrun CM. Menstrual cycle, contraception, and performance.
Clinics in Sports Medicine: The Athletic Woman.
Hinton PS, Giordano C, Brownlie T, et al. Iron supplementation improves endurance after training in iron-depleted, nonanemic women.
J Appl Physiol.
Iron. EBSCO Natural and Alternative Treatments website. Available at: http://www.ebscohost.com/healthLibrary/. Updated February 1, 2011. Accessed April 12, 2011.
Kishali NF, Imamoglu O, Katkat D, Atan T, Akyol P. Effects of menstrual cycle on sport’s performance.
Int J Neurosci.
Klingshirn LA, Pate RR, Bourque SP, et al. Effect of iron supplementation on endurance capacity in iron-depleted female runners.
Med Sci Sports Exerc.
LaManca JJ, Haymes EM. Effects of iron repletion on VO2max, endurance, and blood lactate in women.
Med Sci Sports Exerc.
Lee CW, et al. Oral contraceptive use impairs muscle gains in young women. Presented at Experimental Biology 09 FASEB 2009; Abstract 4197.
McCabe ME 3rd, Peura DA, Kadakia SC, Bocek Z, Johnson LF. Gastrointestinal blood loss associated with running a marathon. Dig Dis Sci. 1986;31(11):1229-1232.
Why are knee injuries common in female athletes?
Brigham and Women's Hospital website. Available at: http://www.brighamandwomens.org/Departments%5Fand%5FServices/medicine/services/rheumatology/womensortho/BaimaKneeQA.aspx. Updated February 14, 2011. Accessed April 12, 2011.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
Copyright © 2012 EBSCO Publishing
All rights reserved.
Maybe it's time to stop guessing. If you've been wanting to make some changes but just aren't sure how, the free personal health survey from LiveWell is a great place to start.
Fight heart disease early and prevent heart attacks with HeartSHAPE® - a painless, non-invasive test that takes pictures of your heart to scan for early-stage coronary disease.
How many calories do you need to eat each day to maintain your weight and fuel your physical activity? Enter a few of your stats into this calculator to find out.
Using body mass index as a reference, this calculator determines your ideal body weight range. All you need to do is enter your height.
This tool considers your height and weight to assess your weight status.
Wellmont Nurse Connection is your resource for valuable health information any time, 24 hours a day, seven days a week. Speak to a Nurse any time, day or night, at (423) 723-6877 or toll-free at 1-877-230-NURSE.
You clicked on a link that will cause you to leave myWellmont.
For security purposes you will be signed out.