Academy of Nutrition and Dietetics http://www.eatright.org
US Department of Agriculture Choose My Plate http://www.choosemyplate.gov
Canada's Food Guide http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php
Dietitians of Canada http://www.dietitians.ca
Dietary guidelines for Americans 2010. US Department of Health and Human Services website. Available at: http://www.health.gov/dietaryguidelines/dga2010/DietaryGuidelines2010.pdf. Accessed January 31, 2013.
Eat 3 or more whole grain foods every day. American Heart Association website. Available at: http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Eat-3-or-More-Whole-Grain-Foods-Every-Day%5FUCM%5F320264%5FArticle.jsp. Updated December 23, 2010. Accessed January 31, 2013.
Fiber. Academy of Nutrition and Dietetics website. Available at:
http://www.eatright.org/Public/content.aspx?id=6796&terms=fiber. Updated January 2013. Accessed January 31, 2013.
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Whole grains and fiber. American Heart Association website. Available at: http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Whole-Grains-and-Fiber%5FUCM%5F303249%5FArticle.jsp. Updated January 24, 2011. Accessed January 31, 2013.
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