Choose My Plate—US Department of Agriculture http://www.choosemyplate.gov
Eat Right—Academy of Nutrition and Dietetics http://www.eatright.org
Dietitians of Canada http://www.dietitians.ca
Health Canada Food and Nutrition http://www.hc-sc.gc.ca
Dietary guidelines for Americans 2010. US Department of Health and Human Services website. Available at: http://www.health.gov/dietaryguidelines/dga2010/DietaryGuidelines2010.pdf. Accessed January 14, 2015.
Dietary interventions for cardiovascular disease prevention. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed. Updated January 6, 2015. Accessed January 14, 2015.
Eat 3 or more whole grain foods every day. American Heart Association website. Available at: http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Eat-3-or-More-Whole-Grain-Foods-Every-Day%5FUCM%5F320264%5FArticle.jsp. Updated February 24, 2014. Accessed January 14, 2015.
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http://www.eatright.org/Public/content.aspx?id=6796&terms=fiber. Updated January 2013. Accessed January 14, 2015.
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Dietary fiber intake and mortality in the NIH-AARP diet and health study.
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Whole grains and fiber. American Heart Association website. Available at: http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Whole-Grains-and-Fiber%5FUCM%5F303249%5FArticle.jsp. Updated January 7, 2015. Accessed January 14, 2015.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
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