• Grilled Leg of Lamb

    Nutrition Facts

    Serving Size 1
    Calories 211
    Total Fat 8 g
    Saturated Fat 3 g
    Sodium 261 mg
    Total Carbohydrate 1 g
    Dietary Fiber 0.5 g
    Protein 32 g

    Servings and Times

    Servings 6

    Ingredients and Preparation

    Ingredients Measures
    Garlic cloves 3
    Herbs de Provence 1 tablespoon
    Salt ½ teaspoon
    Freshly ground pepper to taste
    Olive oil 1 tablespoon
    Small boneless leg of lamb, butterflied 1 (about 2 pounds)
    Directions
    1. Prepare grill.
    2. Combine garlic, herbs, salt, pepper, and olive oil into a paste. Rub onto both sides of the lamb.
    3. Grill with the cover on for 10-15 minutes on each side, or until desired degree of doneness is achieved.

    Exchanges4 lean meats

    Side Suggestions: Steamed Green BeansWash and trim 2 cups green beans. Fill a pot with about 1 inch of water. Bring to a boil and add beans. Cook, covered for 3-4 minutes, or until beans are tender.

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