193952 Health Library | Health and Wellness | Wellmont Health System
  • Apple Coffee Cake

    Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

    Nutrition Facts

    Serving Size 3 ½ in x 2 ½ in piece
    Calories 188
    Total Fat 5 g
    Saturated Fat less than 1 g
    Cholesterol 11 mg
    Sodium 68 mg

    Servings and Times

    Servings 20

    Ingredients and Preparation

    Ingredients Measures
    Tart apples, cored, peeled, chopped 5 cups
    Sugar 1 cup
    Dark raisins 1 cup
    Pecans, chopped ½ cup
    Vegetable oil ¼ cup
    Vanilla 2 teaspoons
    Egg, beaten 1
    All-purpose flour, sifted 2 ½ cups 
    Baking soda 1 ½ teaspoons  
    Ground cinnamon 2 teaspoons 
    Directions
    1. Preheat oven to 350ºF.
    2. Lightly oil a 13 x 9 x 2 inch pan.
    3. In a large mixing bowl, combine apples with sugar, raisins, and pecans; mix well. Let stand 30 minutes.
    4. Stir in oil, vanilla, and egg. Sift together flour, soda, and cinnamon; stir into apple mixture about 1/3 at a time just enough to moisten dry ingredients.
    5. Turn batter into pan. Bake 35 to 40 minutes. Cool cake slightly before serving.
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