• Fruit and Cream

    Nutrition Facts

    Serving Size 1 ½ cups
    If made with ice cream:
    Calories 302
    Protein 7 g
    If made with frozen yogurt:
    Calories 268
    Protein 9 g

    Servings and Times

    Servings 2

    Ingredients and Preparation

    Ingredients Measures
    Whole milk 1 cup
    Vanilla icecream or frozen yogurt 1 cup
    Canned fruit in heavy syrup (peaches, apricots, pears), including juice 1 cup
    Almond or vanilla extract to taste
    Directions
    1. Blend ingredients and chill well before serving.

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