194010 Health Library | Health and Wellness | Wellmont Health System
  • Lactose-free Double Chocolate Pudding

    Nutrition Facts

    Serving Size ¾ cup
    Calories 382
    Protein 1 g

    Servings and Times

    Servings 2

    Ingredients and Preparation

    Ingredients Measures
    Baking chocolate 2 squares (1 ounce each)
    Nondairy creamer, soy formula or lactose-free milk 1 cup
    Cornstarch 1 tablespoon
    Granulated sugar ¼ cup
    Vanilla extract 1 teaspoon
    1. Melt chocolate and nondairy creamer in small pan.
    2. Measure cornstarch and sugar into saucepan.
    3. Add part of the liquid and stir until cornstarch dissolves.
    4. Add the remainder of the liquid.
    5. Cook over medium heat until warm.
    6. Stir in chocolate until mixture is thick and comes to a boil.
    7. Remove from heat.
    8. Blend in vanilla and cool.