• Mousse a la Banana

    This creamy dessert is low in saturated fat, cholesterol, and sodium.

    Nutrition Facts

    Serving Size ½ cup
    Calories 94
    Total Fat 1 g
    Saturated Fat 1 g
    Cholesterol 4 mg
    Sodium 47 mg

    Servings and Times

    Servings 4

    Ingredients and Preparation

    Ingredients Measures
    Low fat (1%) milk 2 tablespoons
    Sugar 4 teaspoons
    Vanilla 1 teaspoon
    Banana, cut in quarters 1 medium
    Plain low fat yogurt 1 cup
    1/4-inch banana slices 8
    1. Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.
    2. Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving.

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