• Rainbow Fruit Salad

    Nutrition Facts

    Serving Size 4-ounce cup
    Calories 96
    Total Fat 1 g
    Saturated Fat less than 1 g
    Cholesterol 0 mg
    Sodium 4 mg

    Servings and Times

    Servings 12

    Ingredients and Preparation

    Honey Orange Sauce

    Ingredients Measures
    Large mango, peeled and diced 1  
    Fresh blueberries 2 cups
    Bananas, sliced 2  
    Fresh strawberries, halved 2 cups
    Seedless grapes 2 cups
    Nectarines, unpeeled and sliced 2  
    Kiwi fruit, peeled and sliced 1  
    Ingredients Measures
    Unsweetened orange juice 1/3 cup
    Lemon juice 2 tablespoons
    Honey 1½ tablespoons
    Ground ginger ¼ teaspoon
    Dash of nutmeg
    1. Prepare the fruit.
    2. Combine all the ingredients for the sauce and mix.
    3. Just before serving, pour honey orange sauce over the fruit.

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