• Turkey Meatloaf

    Nutrition Facts

    Serving Size 1 slice (3 ounces)
    Calories 191
    Total Fat 7 g
    Saturated Fat 2 g
    Cholesterol 103 mg
    Sodium 205 mg
    Potassium 23 g
    Total Carbohydrate 9 g
    Dietary Fiber 1 g
    Protein 23 g
    Calcium 24 mg
    Magnesium 33 mg

    Servings and Times

    Servings 5

    Ingredients and Preparation

    Ingredients Measures
    Lean ground turkey 1 pound
    Regular oats, dry ½ cup
    Large egg, whole 1
    Onion, dehydrated flakes 1 tablespoon
    Ketchup * ¼ cup
    *To reduce sodium, use low-sodium ketchup. New sodium content for each serving is 74 mg.
    1. Combine all ingredients and mix well.
    2. Bake in a loaf pan at 350°F for 25 minutes or to an internal temperature of 165°F.
    3. Cut into five slices and serve.

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