• Vegetarian Spaghetti Sauce

    Nutrition Facts

    Serving Size ¾ cup
    Calories 102
    Total Fat 5 g
    Saturated Fat less than 1 g
    Cholesterol 0 mg
    Sodium 459 mg

    Servings and Times

    Servings 6

    Ingredients and Preparation

    Ingredients Measures
    Olive oil 2 tablespoons
    Small onions, chopped 2
    Garlic, chopped 3 cloves
    Zucchini, sliced 1¼ cup
    Oregano, dried 1 tablespoon
    Basil, dried 1 tablespoon
    Tomato sauce 1 (8-ounce) can
    tomato paste 1 (6-ounce) can
    Medium tomatoes, chopped 2
    Water 1 cup
    1. In a medium skillet, heat oil. Sauté onions, garlic, and zucchini in oil for 5 minutes on medium heat.
    2. Add remaining ingredients and simmer covered for 45 minutes. Serve over spaghetti.

  • Can we help answer your questions?

    Wellmont Nurse Connection is your resource for valuable health information any time, 24 hours a day, seven days a week. Speak to a Nurse any time, day or night, at (423) 723-6877 or toll-free at 1-877-230-NURSE.