20243 Health Library | Health and Wellness | Wellmont Health System
  • Reducing Your Risk of Type 1 Diabetes

    Currently, there is no way to prevent type 1 diabetes mellitus. Researchers are investigating the possible causes of type 1 diabetes.
    However, if you have diabetes already, you can reduce your risk for complications from this disease by keeping blood sugars within a normal range, keep your blood pressure and cholesterol low. This is done through a combination of insulin, a healthful diet, and regular exercise, and likely a medicine for blood pressure and cholesterol. Talk with your doctor to determine what is a healthful blood glucose range for you (or your child).

    References

    American Diabetes Association website. Available at: http://www.t1diabetes.nih.gov/T1D%5FCTCR/allstudies.asp . Accessed December 6, 2009.

    Vehik K, Dabelea D. The changing epidemiology of type 1 diabetes: why is it going through the roof? Diabetes Metab Res Rev. 2011;27(1):3-13.

    Winter WE, Schatz D. Prevention strategies for type 1 diabetes mellitus: current status and future directions. BioDrugs . 2003;17(1):39-64.

    Revision Information

  • Join WellZones today.

    Make a Change For LifeLearn more

    Wellmont LiveWell is creating a new tradition of wellness in the mountains by providing individuals with tools and encouragement to live healthier lifestyles.

  • HeartSHAPE Spotlight

    At risk for a heart attack? Learn more

    Fight heart disease early and prevent heart attacks with HeartSHAPE® - a painless, non-invasive test that takes pictures of your heart to scan for early-stage coronary disease.

  • Calories and Energy Needs

    Calorie NeedsLearn more

    How many calories do you need to eat each day to maintain your weight and fuel your physical activity? Enter a few of your stats into this calculator to find out.

  • Ideal Body Weight

    Ideal Body WeightLearn more

    Using body mass index as a reference, this calculator determines your ideal body weight range. All you need to do is enter your height.

  • Body Mass Index

    Body Mass IndexLearn more

    This tool considers your height and weight to assess your weight status.


  • Can we help answer your questions?

    Wellmont Nurse Connection is your resource for valuable health information any time, 24 hours a day, seven days a week. Speak to a Nurse any time, day or night, at (423) 723-6877 or toll-free at 1-877-230-NURSE.