• Chili-rubbed Ribeyes

    Nutrition Facts

    Serving Size ½ of recipe
    Calories 340
    Total Fat 19 g
    Saturated Fat 6 g
    Sodium 414 mg
    Total Carbohydrate 5 g
    Dietary Fiber 2 g
    Protein 35 g

    Servings and Times

    Servings 2

    Ingredients and Preparation

    Ingredients Measures
    Chili powder 2 teaspoons
    Ribeye steak, cut into 2 portions 12 ounces
    Olive oil 2 teaspoons
    Fresh salsa ½ cup
    1. Rub both sides of the steaks with chili powder.
    2. Heat oil in a large skillet over medium to medium-high heat. Add steaks and cook for about 3-5 minutes per side, or until desired level of doneness. Transfer steaks to a plate, cover, and set aside.
    3. Add salsa to pan and simmer for 1-2 minutes, scraping brown bits off the bottom of the pan. Top the steaks with salsa and serve.

    Exchanges5 lean meats; 1 fat

    Side Suggestions: Sliced Tomatoes

    Side Suggestions: Spanish Rice Pilaf

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