• Binge Eating Disorder


    A person with binge eating disorder often eats an unusually large amount of food and feels that eating is out of control. Binge eating disorder often occurs with bulimia nervosa, another eating disorder that may also involve purging.
    In others, binge eating can happen without other eating disorders. For example, the person may feel upset about binge eating, but may not try to undo these feelings by vomiting, exercising, or taking laxatives.


    It is not clear exactly what causes binge eating disorder. Since about half of people with binge eating disorder have a history of depression, it may be related to that condition. Studies also suggest that people with binge eating disorder may have other emotional problems, including low self-esteem, anger, and/or obsessive compulsive behavior.
    The Brain
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    Depression may be a cause of binge eating disorder.
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    Risk Factors

    Binge eating disorder is more common in women. Other factors that may increase your chance of binge eating disorder include:
    • Obesity
    • Becoming overweight at a young age
    • Yo-yo dieting
    • History of depression, low self-esteem, and/or substance abuse
    • History of sexual abuse
    • Excess concern with body shape


    Symptoms of binge eating disorder include:
    • Eating quickly
    • Eating until you are uncomfortably full
    • Eating large amounts when you are not hungry
    • Eating alone due to embarrassment
    • Feeling disgusted, depressed, or guilty after eating


    Your doctor will ask about your symptoms and medical history. A physical exam will be done. You may be referred to a mental health professional or eating disorder specialist. Binge eating is diagnosed when there are an average of at least two binge-eating episodes a week for 6 months, along with a lack of control over eating behavior.


    Talk with your doctor about the best treatment plan for you. Treatment options include:

    Cognitive-Behavioral Therapy

    In cognitive-behavioral therapy , a mental health professional will teach you how to keep track of your eating and change your unhealthy eating habits. This may involve learning how to respond to tough situations and how to feel better about your body shape and weight.

    Physical Therapy

    Physical therapy may help to reduce depression associated with binge eating disorder. Therapy options may include yoga or aerobic exercise.

    Interpersonal Psychotherapy

    In interpersonal psychotherapy, a counselor will help you look at your personal relationships and make changes in areas that are negatively affecting your life.


    Certain antidepressant medications may be helpful for some people with binge eating disorder.


    There is no known way to prevent binge eating disorder. If you have young children, however, it is important to display positive and healthy attitudes about eating and body image.


    Mental Health America http://www.mentalhealthamerica.net

    Something Fishy http://www.something-fishy.org


    Canadian Mental Health Association http://www.cmha.ca

    National Eating Disorder Information Centre http://www.nedic.ca


    Binge eating disorder. National Association of Anorexia and Associated Disorders website. Available at: http://www.anad.org/get-information/about-eating-disorders/binge-eating-disorder. Accessed May 20, 2014.

    Binge eating disorder. Nemours Kids Health website. Available at: http://kidshealth.org/teen/food%5Ffitness/problems/binge%5Feating.html. Updated August 2011. Accessed May 20, 2014.

    Binge eating disorder. National Institute of Diabetes and Digestive and Kidney Disorders website. Available at: http://www.niddk.nih.gov/health-information/health-topics/weight-control/binge%5Feating/Pages/binge-eating-disorder.aspx. Updated October 25, 2013. Accessed May 20, 2014.

    Vancampfort D, Vanderlinden J, De Hert M, et al. A systematic review on physical therapy interventions for patients with binge eating disorder. Disabil Rehabil. 2013;35(26):2191-2196.

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