• Sacroiliac Joint Pain

    (Joint Pain, Sacroiliac)


    The sacroiliac joint is in the low back where the spine meets the pelvis. Sacroiliac joint pain is discomfort in this area. This pain is a symptom that may come from a number of conditions or diseases.
    Sacroiliac Joint
    sacroiliac joint
    Copyright © Nucleus Medical Media, Inc.


    Pain may start in the joint, or in surrounding ligaments or nerves. Ligaments are bands of tissue that connect one bone to another. The sacroiliac joint has many nerve endings. The nerves send pain signals to the brain. Pain in this region may be caused by many factors.
    • Twisting, bending, or moving in a way that triggers sacroiliac joint pain
    • Infection of the joint
    • Osteoarthritis of the joint, which is more common in older adults
    • Trauma , such as an auto accident
    • Stress fractures , which is common in athletes
    • Pregnancy
    • Inflammation of the joint, which can occur with ankylosing spondylitis

    Risk Factors

    Factors that may increase your chance for sacroiliac joint pain include:
    • Weak muscles
    • Bending or twisting the back
    • Improper lifting
    • Inflammatory conditions, such as ankylosing spondylitis or psoriatic arthritis
    • Falling or taking awkward steps off a curb or step


    Sacroiliac joint pain may cause:
    • Mild-to-severe low back pain
    • Pain in the buttocks
    • Pain that seems deep in the pelvis
    • Pain in the hip or groin or back of the thigh
    • Pain that radiates down the leg on the affected side
    • Stiffness of the lower spine
    • Certain activities may increase the pain, such as walking, twisting, or bending


    You will be asked about your symptoms and medical history. A physical exam will be done.
    Images may be taken of your bodily structures. This can be done with:
    Joint injections or nerve blocks may be done to determine if the pain starts in the joint.


    Treatment depends on the cause of the pain. Any underlying condition would receive treatment specific for that disease. Regardless of the cause, short-term rest is often advised.
    Talk with your doctor about the best treatment plan for you. Options may include one or more of the following:


    Your doctor may recommend:
    • Over-the-counter pain relievers, such as acetaminophen or other nonsteroidal anti-inflammatory drugs (NSAIDs)
    • Prescription pain relievers
    • Muscle relaxants
    • Steroid injections into the sacroiliac joint

    Physical Therapy

    Physical therapy may include:
    • Exercises to stretch the muscles of the lower back
    • Exercises to strengthen the muscles which support the area
    • Exercises to affect the motion of the sacroiliac joint
    • Applying ice to the painful area
    • Applying deep heat to the sore area


    To reduce your chance of developing sacroiliac joint pain, take these steps:
    • Exercise regularly to keep muscles strong
    • Maintain good posture
    • Use proper techniques for bending, lifting, or playing sports


    Arthritis Foundation http://www.arthritis.org

    Ortho Info—Academy of Orthopaedic Surgeons http://www.orthoinfo.org


    Arthritis Society http://www.arthritis.ca

    Canadian Orthopaedic Association http://www.coa-aco.org


    Chronic low back pain. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed. Updated June 24, 2015. Accessed June 29, 2015.

    Cohen SP. Sacroiliac joint pain: a comprehensive review of anatomy, diagnosis, and treatment. Anesth Analg. 2005 Nov;101(5):1440-1453.

    d'Hemecourt PA, Gerbino PG II, et al. Pediatric and adolescent sports injuries: back injuries in the young athlete. Clinics In Sports Medicine. 2000 Oct;19(4):663-679.

    Dreyfuss P, Dreyer S, et al. Positive sacroiliac screening tests in asymptomatic adults. Spine. 1994;19(10):1138-1143.

    Inflammatory arthritis of the hip. American Academy of Orthopaedic Surgeons Ortho Info website. Available at: http://orthoinfo.aaos.org/topic.cfm?topic=A00396. Updated July 2014. Accessed June 29, 2015.

    Sacroiliac joint dysfunction. Orthogate website. Available at: http://www.orthogate.org/patient-education/lumbar-spine/sacroiliac-joint-dysfunction.html. Updated July 20, 2006. Accessed June 29, 2015.

    Sciatica. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed. Updated May 26, 2015. Accessed June 29, 2015.

    Scopp JM, Moorman CT III. The assessment of athletic hip injury. Clinics In Sports Medicine. 2001 Oct;20(4):647-659.

    Speldewinde GC. Outcomes of percutaneous zygapophysial and sacroiliac joint neurotomy in a community setting. Pain Med. 2011;12(2):209-218.

    Spinal injections. American Academy of Orthopaedic Surgeons Ortho Info website. Available at: http://orthoinfo.aaos.org/topic.cfm?topic=A00560. Updated December 2013. Accessed June 29, 2015.

    Revision Information

  • LiveWell personal health survey

    How healthy are you really? Find out – free.Learn more

    It's time to stop guessing. If you want to make some changes but just aren't sure how, the free personal health survey from LiveWell is a great place to start.

  • HeartSHAPE Spotlight

    At risk for a heart attack? Learn more

    Fight heart disease and prevent heart attacks. HeartSHAPE® is a painless, non-invasive test that checks pictures of your heart for early-stage coronary disease.

  • Calories and Energy Needs

    Calorie NeedsLearn more

    How many calories do you need to eat each day to maintain your weight and fuel your physical activity? Enter a few of your stats into this calculator to find out.

  • Ideal Body Weight

    Ideal Body WeightLearn more

    Using body mass index as a reference, this calculator determines your ideal body weight range. All you need to do is enter your height.

  • Body Mass Index

    Body Mass IndexLearn more

    This tool considers your height and weight to assess your weight status.

  • Can we help answer your questions?

    Wellmont Nurse Connection is your resource for valuable health information any time, 24 hours a day, seven days a week. Speak to a Nurse any time, day or night, at (423) 723-6877 or toll-free at 1-877-230-NURSE.