National Association for Health and Fitness http://www.physicalfitness.org/
President's Council on Fitness, Sport & Nutrition http://www.fitness.gov/
Canadian Society for Exercise Physiology http://www.csep.ca/english/view.asp?x=1
Health Canada Healthy Living http://www.hc-sc.gc.ca/hl-vs/physactiv/index-eng.php
Bent-Knee Sit-up/Crunches. American Council on Exercise website. Available at: http://www.acefitness.org/exerciselibrary/52/bent-knee-sit-up-crunches/. Accessed December 4, 2012.
When Pigs Crunch: A Commonsense Approach to Abdominal Training. American Council on Exercise website. Available at: http://www.acefitness.org/certifiednewsarticle/1884/when-pigs-crunch-a-commonsense-approach-to. Accessed December 4, 2012.
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Wellmont LiveWell is creating a new tradition of wellness in the mountains by providing individuals with tools and encouragement to live healthier lifestyles.
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