The American Heart Association http://www.heart.org/
Canadian Digestive Health Foundation http://www.cdhf.ca/
Dietitians of Canada http://www.dietitians.ca/
Albert CM, Oh K, et al. Dietary alpha-linolenic acid intake and risk of sudden cardiac death and coronary heart disease.
de Lorgeril M, Salen P.
The Mediterranean-style diet for the prevention of cardiovascular diseases.
Public Health Nutr. 2006;9(1A):118-123.
de Lorgeril M, Salen P, Martin JL, Monjaud I, Delaye J, Mamelle N. Mediterranean diet, traditional risk factors, and rate of cardiovascular complications after myocardial infarction.
de Lorgeril M, Salen P.
The Mediterranean diet in secondary prevention of coronary heart disease.
Clin Invest Med. 2006;29:154-158.
Depression. World Health Organization website. Available at
http://www.who.int/mental%5Fhealth/management/depression/definition/en/. Accessed July 2, 2012.
Mediterranean diet. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed/. Updated February 1, 2012. Accessed July 2, 2012.
Mayo Clinic. Mediterranean diet: Choose this heart healthy diet option. Mayo Clinic website. Available at: http://www.mayoclinic.com/health/mediterranean-diet/CL00011/NSECTIONGROUP=2. Updated June 19, 2010. Accessed July 2, 2012.
McManus K, Antinoro L, Sacks F. A randomized controlled trial of a moderate-fat, low-energy diet compared with a low-fat, low-energy diet for weight loss in overweight adults.
Int J of Obesity.
Mediterranean diet. American Heart Association website. Available at
http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Mediterranean-Diet%5FUCM%5F306004%5FArticle.jsp. Updated January 20, 2012. Accessed July 2, 2012.
Mediterranean diet pyramid. Oldways website. Available at
http://www.oldwayspt.org/resources/heritage-pyramids/mediterranean-diet-pyramid. Accessed July 2, 2012.
7/22/2008 DynaMed's Systematic Literature Surveillance
DynaMed's Systematic Literature Surveillance
: Shai I, Schwarzfuchs D, Henkin Y, et al. Weight loss with a low-carbohydrate, Mediterranean, or low-fat diet.
N Engl J Med.
1/13/2009 DynaMed's Systematic Literature Surveillance
DynaMed's Systematic Literature Surveillance: Salas-Salvadó J, Fernández-Ballart J, Ros E, et al. Effect of a Mediterranean diet supplemented with nuts on metabolic syndrome status: one-year results of the PREDIMED randomized trial.
Arch Intern Med.
10/9/2009 DynaMed's Systematic Literature Surveillance
DynaMed's Systematic Literature Surveillance: Sánchez-Villegas A, Delgado-Rodríguez M, Alonso A, et al. Association of the Mediterranean dietary pattern with the incidence of depression.
Arch Gen Psychiatry.
1/31/2011 DynaMed's Systematic Literature Surveillance
DynaMed's Systematic Literature Surveillance: Salas-Salvadó J, Bulló M, Babio N, Martínez-González MÁ, et al. Reduction in the incidence of type 2 diabetes with the Mediterranean diet: results of the PREDIMED-Reus nutrition intervention randomized trial.
Diabetes Care. 2011;34(1):14-19.
7/22/2011 DynaMed's Systematic Literature Surveillance
DynaMed's Systematic Literature Surveillance: Kastorini CM, Milionis HJ, Esposito K, Giugliano D, Goudevenos JA, Panagiotakos DB.
The effect of Mediterranean diet on metabolic syndrome and its components: a meta-analysis of 50 studies and 534,906 individuals.
J Am Coll Cardiol. 2011;57(11):1299-1313.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
Copyright © 2012 EBSCO Publishing
All rights reserved.
Wellmont LiveWell is creating a new tradition of wellness in the mountains by providing individuals with tools and encouragement to live healthier lifestyles.
Fight heart disease early and prevent heart attacks with HeartSHAPE® - a painless, non-invasive test that takes pictures of your heart to scan for early-stage coronary disease.
How many calories do you need to eat each day to maintain your weight and fuel your physical activity? Enter a few of your stats into this calculator to find out.
Using body mass index as a reference, this calculator determines your ideal body weight range. All you need to do is enter your height.
This tool considers your height and weight to assess your weight status.
Wellmont Nurse Connection is your resource for valuable health information any time, 24 hours a day, seven days a week. Speak to a Nurse any time, day or night, at (423) 723-6877 or toll-free at 1-877-230-NURSE.
You clicked on a link that will cause you to leave myWellmont.
For security purposes you will be signed out.