35428 Health Library | Health and Wellness | Wellmont Health System
  • Alternative Health

    This Week's Feature

    There are three major isoflavones found in soy: genistein, daidzein, and glycitein. Read on to find out more.

    Also Inside

    Visit our alternative health library of articles on the following topics.
    Please refer to EBSCO Information Services's Editorial Policy for information on the scientific review process.

    Herbs & Supplements

    Herbs and supplements icon This guide to herbs, vitamins, minerals, and other food supplements tells you what's proven to work—and what's not.

    Conditions

    Conditions icon Search here for detailed, up-to-date information on complementary and alternative treatments for over 180 medical conditions.

    Drug Interactions

    Drug interaction icon Look up the medications and supplements you take to see if there are interactions you should know about.
  • Join WellZones today.

    Make a Change For LifeLearn more

    Wellmont LiveWell is creating a new tradition of wellness in the mountains by providing individuals with tools and encouragement to live healthier lifestyles.

  • HeartSHAPE Spotlight

    At risk for a heart attack? Learn more

    Fight heart disease early and prevent heart attacks with HeartSHAPE® - a painless, non-invasive test that takes pictures of your heart to scan for early-stage coronary disease.

  • Calories and Energy Needs

    Calorie NeedsLearn more

    How many calories do you need to eat each day to maintain your weight and fuel your physical activity? Enter a few of your stats into this calculator to find out.

  • Ideal Body Weight

    Ideal Body WeightLearn more

    Using body mass index as a reference, this calculator determines your ideal body weight range. All you need to do is enter your height.

  • Body Mass Index

    Body Mass IndexLearn more

    This tool considers your height and weight to assess your weight status.


  • Can we help answer your questions?

    Wellmont Nurse Connection is your resource for valuable health information any time, 24 hours a day, seven days a week. Speak to a Nurse any time, day or night, at (423) 723-6877 or toll-free at 1-877-230-NURSE.