528084 Health Library | Health and Wellness | Wellmont Health System
  • Pandemic H1N1 Influenza Center

    As of August 2010, pandemic H1N1 flu is no longer considered a pandemic. This center provides historical information about pandemic H1N1 flu and will no longer be updated. Please see the Centers for Disease Control and Prevention website at http://www.cdc.gov/h1n1flu/ for the latest information about H1N1 flu.

    General Overview

    The pandemic H1N1 flu (originally called swine flu ) is a respiratory infection. It has spread to humans and has reached the level of a pandemic. A pandemic is a worldwide outbreak. Here is more information on the pandemic H1N1 flu:

    Pandemic H1N1 Flu Vaccine

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    The United States Food and Drug Administration has approved a vaccine against the pandemic H1N1 flu. Here is more information about the vaccine:
    Want to learn more about vaccines in general? Learn more here:

    Treating Pandemic H1N1 Flu: Antiviral Medicines

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    Drugs that fight the flu
    Experts are preparing for the effects of the pandemic H1N1 flu. Fortunately, in the United States, the pandemic H1N1 virus has caused symptoms no worse than the typical seasonal flu . Nevertheless, as the weather turns cold and the virus increases its activity, your doctor may recommend antiviral medicines.
    Antiviral medicines may be helpful in treating the pandemic H1N1 flu. But unless you are in a high-risk group or have a severe illness, you may not need them. Check with your doctor. Antiviral medicines used to treat the pandemic H1N1 flu include:
    • Oseltamivir (Tamiflu)
    • Zanamivir (Relenza)

    Prevention Is the Best Medicine

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    Whether it is the pandemic H1N1 flu or the seasonal flu, here are ways you can reduce your risk of getting sick this season.
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    One of the best, not to mention easiest, ways to avoid the flu is to wash your hands.

    Natural and Alternative Treatments (By Condition)

    The Centers for Disease Control and Prevention http://www.cdc.gov/

    Flu.gov http://www.flu.gov/

    Department of Health, United Kingdom http://www.dh.gov.uk/en/index.htm

    European Commission—Health Information http://ec.europa.eu/

    European Medicines Agency http://www.emea.europa.eu/

    National Institute of Allergy and Infectious Disease http://www.niaid.nih.gov

    Public Health Agency of Canada http://www.phac-aspc.gc.ca/

  • Join WellZones today.

    Make a Change For LifeLearn more

    Wellmont LiveWell is creating a new tradition of wellness in the mountains by providing individuals with tools and encouragement to live healthier lifestyles.

  • HeartSHAPE Spotlight

    At risk for a heart attack? Learn more

    Fight heart disease early and prevent heart attacks with HeartSHAPE® - a painless, non-invasive test that takes pictures of your heart to scan for early-stage coronary disease.

  • Calories and Energy Needs

    Calorie NeedsLearn more

    How many calories do you need to eat each day to maintain your weight and fuel your physical activity? Enter a few of your stats into this calculator to find out.

  • Ideal Body Weight

    Ideal Body WeightLearn more

    Using body mass index as a reference, this calculator determines your ideal body weight range. All you need to do is enter your height.

  • Body Mass Index

    Body Mass IndexLearn more

    This tool considers your height and weight to assess your weight status.


  • Can we help answer your questions?

    Wellmont Nurse Connection is your resource for valuable health information any time, 24 hours a day, seven days a week. Speak to a Nurse any time, day or night, at (423) 723-6877 or toll-free at 1-877-230-NURSE.