Swine Origin Influenza A Virus (Flu) Update
Gimme Three Shots!
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Help protect yourself – and our patients – from seasonal and H1N1 flu. Seasonal flu shots are now available for employees who come in direct contact with patients. H1N1 vaccinations will begin soon.
When it comes to important health information, look to Wellmont for the latest news.
We’ll keep you informed with regular updates about swine flu. |
Prevention and Symptoms
Steps you can take to protect against swine flu, directly from the Centers for Disease Control and Prevention.
What can I do to protect myself from getting sick?
There is no vaccine available right now to protect against swine flu. There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza. Take these everyday steps to protect your health:
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- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
- Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
- Avoid touching your eyes, nose or mouth. Germs spread this way.
- Try to avoid close contact with sick people.
- If you get sick with influenza, CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.
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What should I do if I get sick?
If you live in areas where swine influenza cases have been identified and become ill with influenza-like symptoms, including fever, body aches, runny nose, sore throat, nausea, or vomiting or diarrhea, you may want to contact your health care provider, particularly if you are worried about your symptoms. Your health care provider will determine whether influenza testing or treatment is needed. If you are sick, you should stay home and avoid contact with other people as much as possible to keep from spreading your illness to others.
Warning Signs in Children:
- Fast breathing or trouble breathing
- Bluish skin color
- Not drinking enough fluids
- Not waking up or not interacting
- Being so irritable that the child does not want to be held
- Flu-like symptoms improve but then return with fever and worse cough
- Fever with a rash
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Warning Signs in Adults:
- Difficulty breathing or shortness of breath
- Pain or pressure in the chest or abdomen
- Sudden dizziness
- Confusion
- Severe or persistent vomiting
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Call the Wellmont Nurse Connection right away if you or a loved one experiences any of these symptoms. 877.230.NURSE
Do you have questions about the H1N1 Flu Virus? Ask our experts!